Hi! I'm Kimmye Bohannon and I'm so glad you are here!
I'm a 53 year old Integrative Health Practitioner and Functional Health Coach and I'm right there with you in mid life! I created a Mid Life Blueprint for my clients [and myself] to follow. The goal? Slow down aging, feel and look my best, and create an amazing next 50 years in my life.
Your Mid Life Blueprint has an important mission:
⏰ It must create ideal conditions in your turn back the aging clock. Yes, you can slow down aging!
🚫 It must help you avoid the big 5 chronic diseases of our time. Heart diease, cancer and more.
💥 It must transform your mid life body so you feel your best again, look your best again and get you ready for an amazing 50 years!
In this free workshop we are going to create your ideal Mid Life Blueprint together so you can start Chasing Good Health™. I promise you it's a whole lot more fun than waiting around on disease, illness and accelerated aging.
You can age in reverse, avoid chronic disease, and look your best!
YES, YES, YES!
But before we talk about which direction you are heading through midlife, let's talk about where you are right now. It's really important for you to know your journey through midlife also requires you to pass through the "Dicey Decade".
This "Dicey Decade" is the time period from age 50 - 60 where many chronic health problems arise and you may feel your health has entered the twilight zone. [yes, it's dicey alright]
I've been there so I know that you're not feeling your best, not looking your best, your lab work is not ideal, and you're really starting to understand that "over the hill" expression. [Don't worry, you are not going over any hill.] Now here's the best news you'll hear all day:
Your mid life health routine should be simple.
Not complicated. Not filled with complicated strategies, expensive peptides, and routines that you could never integrate into your life long term. You mid life health needs a set of simple holistic habits first. Before anything else! And you won't believe what happens with you implement some simple habits.
It's 100% possible to lose the unwanted belly fat, restore your energy level, sleep better, feel better in your clothes, age gracefully and do amazing things in the next 50 years!
Whooo hooo! You can feel amazing again! And, in this FREE workshop you can get started! You will learn...
✔️How to build your daily routine with the holistic healthy habits your mid life body needs to create ideal conditions to reset and restore and rejuvenate.