Here's a few ways you can get started Chasing Good Health right now! 

 

  Make a Daily Detox Shake

  • This daily detox shake is a great way to pack in the vitamins, minerals and nutrients we need each day.  And it's so easy to make. 
  • It's fast! And who has any extra time in the morning? Not me! 3 minutes and you've got a great on-the-go shake.
  • This shake supports your body up for effective detoxifcation and is easy to digest. This extra energy can be diverted toward restoration and rejuvenation. This is a good thing if you are into the idea of growing younger.

How To:

Throw everything into your blender!

  • 6-8 ounces almond milk. 
  • 1/2 cup of frozen, blueberries
  • 2 scoops plant based protein powder.
Ingredient Notes   
  • Choose USDA Certified Organic almond milk.  Calafia Farms makes a great one available at most groceries. You could also use water if you don't like nut milks.
  • Choose organic frozen blueberries and keep handy in your freezer..
  • Choose clean, organic protein powder. I've used the same one for years and I can't find anything better. It's a nutrient powerhouse and linked below. 

If you are looking for an amazing plant based protein powder...

Look no further. This is it. I've been using the plant based protein powder from Equilife for years. It's an all in one powerhouse. Multi vitamin, mineral, electrolyte, cellular metabolism and phase 1 and 2 liver detoxification support. Can't beat it folks! Note: Both the chocolate and vanilla flavor work well in this smoothie! Use Code: KIMMYE for discount

Take a Free Class!

Learn about detoxification, nervous system regulation or your metabolism! We'll be opening the doors again for the Chase Good Health Community soon! Thanks for your patience!

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